I have been in codependent relationships for most of my adult life and never realized why my relationships weren't ever healthy until just recently. If you are struggling with these types of relationships, this is a great video on some actionable steps that you can take to overcome codependency.
A lot of these things are things that I have done and these steps really work for me as I try to become healthier and overcome my codependency.
If any of these video rang true with you, you don't have to continue to live your life in this way. You can take steps to get better and have better relationships. Learn more about codependent relationships or get a list of common traits of codependents to start you on your path to healing.
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